Mike Fletcher 15:00 row
3,779
Meters
15:00.0
Time
1:59.0
Pace
250
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 118 |
July 05, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,779 | 1:59.0 | 207 | 1013 | 28 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 28 |
| 6:00.0 | 749 | 2:00.1 | 202 | 994 | 28 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1016 | 27 |
| 12:00.0 | 755 | 1:59.2 | 207 | 1011 | 28 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.