Mike Fletcher 20:00 row
4,936
Meters
20:00.0
Time
2:01.5
Pace
321
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 116 |
July 19, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,936 | 2:01.5 | 195 | 970 | 28 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 29 |
| 8:00.0 | 989 | 2:01.3 | 196 | 974 | 29 |
| 12:00.0 | 975 | 2:03.0 | 188 | 946 | 28 |
| 16:00.0 | 953 | 2:05.9 | 175 | 903 | 28 |
| 20:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 29 |
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Workout Graph
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