Mike Fletcher 30:00 row
7,029
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 118 |
July 29, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,029 | 2:08.0 | 167 | 873 | 27 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 27 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 27 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 27 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 27 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 27 |
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Workout Graph
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