Mike Fletcher 20:00 row
4,915
Meters
20:00.0
Time
2:02.0
Pace
318
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 121 |
September 17, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,915 | 2:02.0 | 192 | 962 | 27 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 27 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 26 |
| 12:00.0 | 972 | 2:03.4 | 186 | 940 | 27 |
| 16:00.0 | 954 | 2:05.7 | 176 | 905 | 27 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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