Mike Fletcher 45:00 row
10,594
Meters
45:00.0
Time
2:07.4
Pace
657
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 123 |
October 07, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,594 | 2:07.4 | 169 | 882 | 27 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 |
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Workout Graph
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