Mike Fletcher 45:00 row
10,583
Meters
45:00.0
Time
2:07.5
Pace
659
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1241 |
| Drag Factor | 118 |
October 20, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,583 | 2:07.5 | 169 | 880 | 27 |
| 9:00.0 | 2,089 | 2:09.2 | 162 | 857 | 27 |
| 18:00.0 | 2,121 | 2:07.2 | 170 | 883 | 28 |
| 27:00.0 | 2,119 | 2:07.4 | 169 | 882 | 27 |
| 36:00.0 | 2,105 | 2:08.2 | 166 | 870 | 27 |
| 45:00.0 | 2,150 | 2:05.5 | 177 | 908 | 28 |
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Workout Graph
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