Mike Fletcher 20:00 row
5,049
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 121 |
November 10, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,049 | 1:58.8 | 209 | 1017 | 29 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 29 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 28 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 29 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 29 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.