Mike Fletcher 20:00 row
5,012
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 120 |
November 12, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 29 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 30 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 29 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 29 |
| 16:00.0 | 984 | 2:01.9 | 193 | 964 | 29 |
| 20:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 29 |
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Workout Graph
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