Mike Fletcher 15:00 row
3,591
Meters
15:00.0
Time
2:05.3
Pace
227
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 126 |
March 28, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,591 | 2:05.3 | 178 | 912 | 227 | 27 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 28 |
| 6:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 28 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 27 |
| 12:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 25 |
| 15:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 27 |
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Workout Graph
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