Mike Fletcher 15:00 row
3,593
Meters
15:00.0
Time
2:05.2
Pace
227
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 121 |
April 09, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,593 | 2:05.2 | 178 | 913 | 227 | 26 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 26 |
| 6:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 26 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 27 |
| 12:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 26 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 27 |
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Workout Graph
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