Mike Fletcher 30:00 row
7,516
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 124 |
April 13, 2026 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516 | 1:59.7 | 204 | 1001 | 499 | 26 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 100 | 25 |
| 12:00.0 | 1,495 | 2:00.4 | 201 | 990 | 98 | 26 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 990 | 99 | 28 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 26 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.