Mike Fletcher 15:00 row
3,812
Meters
15:00.0
Time
1:58.0
Pace
256
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 119 |
May 23, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,812 | 1:58.0 | 213 | 1024 | 256 | 28 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 31 |
| 6:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 27 |
| 9:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 27 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 28 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 28 |
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Workout Graph
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