Mike Fletcher 20:00 row
5,015
Meters
20:00.0
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 121 |
June 12, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,015 | 1:59.6 | 204 | 993 | 331 | 27 |
| 4:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 28 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 28 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 27 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 27 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 28 |
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Workout Graph
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