Mike Fletcher 7500m row
7,500m
Meters
28:36.7
Time
1:54.4
Pace
524
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 31 |
| Stroke Count | 884 |
| Drag Factor | 132 |
August 17, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.7 | 7,500m | 1:54.4 | 233 | 1103 | 31 |
| 5:41.6 | 1,500m | 1:53.8 | 237 | 1115 | 31 |
| 5:43.4 | 3,000m | 1:54.4 | 233 | 1103 | 31 |
| 5:43.6 | 4,500m | 1:54.5 | 233 | 1101 | 31 |
| 5:48.3 | 6,000m | 1:56.1 | 224 | 1069 | 31 |
| 5:39.9 | 7,500m | 1:53.3 | 241 | 1128 | 31 |
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Morning row