Mike Fletcher 20:00 row
5,298m
Meters
20:00.0
Time
1:53.2
Pace
373
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 130 |
August 26, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,298m | 1:53.2 | 241 | 1129 | 30 |
| 4:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 30 |
| 8:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 30 |
| 12:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 30 |
| 16:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 29 |
| 20:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 30 |
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Workout Graph
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