Mike Fletcher 20:00 row
5,009m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 113 |
May 17, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 29 |
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 29 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 29 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 29 |
| 16:00.0 | 985m | 2:01.8 | 194 | 966 | 29 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 29 |
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Workout Graph
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