Mike Fletcher 5000m row
5,000
Meters
20:03.5
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 114 |
May 19, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,000 | 2:00.3 | 201 | 991 | 329 | 29 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 69 | 29 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 974 | 65 | 29 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 64 | 29 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 64 | 30 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 67 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.