Mike Fletcher 5000m row
5,000m
Meters
20:16.0
Time
2:01.6
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 122 |
May 21, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.0 | 5,000m | 2:01.6 | 195 | 969 | 30 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 30 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 30 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 29 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 29 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 30 |
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Workout Graph
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