Mike Fletcher 5000m row
5,000m
Meters
19:50.9
Time
1:59.0
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 117 |
May 24, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.9 | 5,000m | 1:59.0 | 207 | 1013 | 29 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 30 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 29 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 29 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 29 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 29 |
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Workout Graph
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