Mike Fletcher 30:00 row
6,848
Meters
30:00.0
Time
2:11.4
Pace
458
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 118 |
July 06, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,848 | 2:11.4 | 154 | 830 | 26 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 29 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 590 | 21 |
| 18:00.0 | 1,163 | 2:34.7 | 94 | 624 | 22 |
| 0:01.0 | 1,516 | 54:3.2.9 | -8 | 273 | 29 |
| 30:00.0 | 1,526 | 9:49.4 | 2 | 305 | 29 |
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Workout Graph
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