Mike Fletcher 30:00 row

6,848m

Meters

30:00.0

Time

2:11.4

Pace

458

Calories

Average Watts154
Calories Per Hour830
Stroke Rate26
Stroke Count777
Drag Factor118

July 06, 2022 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,848m 2:11.4 154 830 26
6:00.0 1,522m 1:58.2 212 1028 29
12:00.0 1,121m 2:40.5 85 590 21
18:00.0 1,163m 2:34.7 94 624 22
0:01.0 1,516m 54:3.2.9 -8 273 29
30:00.0 1,526m 9:49.4 2 305 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.