Mike Fletcher 17:00 row
4,425
Meters
17:00.0
Time
1:55.2
Pace
306
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 116 |
July 12, 2022 13:58:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,425 | 1:55.2 | 229 | 1086 | 306 | 27 |
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 74 | 27 |
| 8:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 27 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 27 |
| 16:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 72 | 28 |
| 17:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.