Mike Fletcher 17:00 row
4,425m
Meters
17:00.0
Time
1:55.2
Pace
306
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 116 |
July 12, 2022 13:58:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,425m | 1:55.2 | 229 | 1086 | 27 |
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 27 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 27 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 27 |
| 16:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 28 |
| 17:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 |
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Workout Graph
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