Mike Fletcher 15:00 row
3,853
Meters
15:00.0
Time
1:56.7
Pace
262
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 116 |
July 15, 2022 15:26:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,853 | 1:56.7 | 220 | 1056 | 262 | 28 |
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 54 | 29 |
| 6:00.0 | 764 | 1:57.8 | 214 | 1036 | 51 | 27 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1028 | 51 | 29 |
| 12:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 28 |
| 15:00.0 | 781 | 1:55.2 | 229 | 1087 | 54 | 29 |
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Workout Graph
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