Mike Fletcher 15:00 row
3,814
Meters
15:00.0
Time
1:57.9
Pace
255
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 114 |
July 18, 2022 14:25:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,814 | 1:57.9 | 213 | 1020 | 255 | 27 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 27 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 25 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 26 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 28 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 27 |
| 12:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 28 |
| 14:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 27 |
| 15:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 29 |
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Workout Graph
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