Mike Fletcher 15:00 row
3,814m
Meters
15:00.0
Time
1:57.9
Pace
255
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 114 |
July 18, 2022 14:25:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,814m | 1:57.9 | 213 | 1033 | 27 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 |
| 12:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 |
| 14:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 |
| 15:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 |
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Workout Graph
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