Mike Fletcher 20:00 row
5,054
Meters
20:00.0
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 117 |
September 05, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1014 | 338 | 28 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 28 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 28 |
| 12:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 28 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 28 |
| 20:00.0 | 1,049 | 1:54.3 | 234 | 1095 | 73 | 29 |
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Workout Graph
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