Mike Fletcher 20:00 row
5,182m
Meters
20:00.0
Time
1:55.7
Pace
356
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 120 |
November 02, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,182m | 1:55.7 | 225 | 1076 | 28 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 28 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 27 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 29 |
| 16:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 29 |
| 20:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 30 |
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Workout Graph
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