Mike Fletcher 15:00 row
3,821
Meters
15:00.0
Time
1:57.7
Pace
258
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 119 |
November 09, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,821 | 1:57.7 | 214 | 1037 | 258 | 29 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 50 | 29 |
| 6:00.0 | 752 | 1:59.6 | 204 | 1002 | 50 | 28 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 30 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1042 | 52 | 30 |
| 15:00.0 | 797 | 1:52.9 | 243 | 1136 | 56 | 32 |
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Workout Graph
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