Mike Fletcher 30:00 row
7,538m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 120 |
November 20, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,538m | 1:59.3 | 206 | 1007 | 30 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 30 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 30 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 30 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 30 |
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Workout Graph
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