Mike Fletcher 20:00 row
5,120
Meters
20:00.0
Time
1:57.1
Pace
346
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 119 |
December 29, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,120 | 1:57.1 | 217 | 1048 | 30 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 29 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 30 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 30 |
| 16:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 30 |
| 20:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 31 |
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Workout Graph
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