Mike Fletcher 40:00 row
9,039m
Meters
40:00.0
Time
2:12.7
Pace
548
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 123 |
February 12, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,039m | 2:12.7 | 150 | 814 | 26 |
| 8:00.0 | 1,592m | 2:30.7 | 102 | 651 | 23 |
| 16:00.0 | 1,679m | 2:22.9 | 120 | 712 | 24 |
| 24:00.0 | 1,824m | 2:11.5 | 154 | 828 | 26 |
| 32:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 30 |
| 40:00.0 | 1,913m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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