Mike Fletcher 12:00 row
3,186m
Meters
12:00.0
Time
1:52.9
Pace
224
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 361 |
| Drag Factor | 119 |
June 10, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 30 |
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 30 |
| 6:00.0 | 802m | 1:52.2 | 248 | 1152 | 30 |
| 9:00.0 | 789m | 1:54.0 | 236 | 1111 | 30 |
| 12:00.0 | 804m | 1:51.9 | 250 | 1158 | 30 |
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Workout Graph
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