Mike Fletcher 12:00 row
3,059
Meters
12:00.0
Time
1:57.6
Pace
206
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 120 |
August 15, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,059 | 1:57.6 | 215 | 1039 | 29 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 28 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1033 | 28 |
| 9:00.0 | 769 | 1:57.0 | 218 | 1051 | 31 |
| 12:00.0 | 775 | 1:56.1 | 223 | 1069 | 30 |
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Workout Graph
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