54:00 row on May 03, 2024

Mike Fletcher 54:00 row

13,226m

Meters

54:00.0

Time

2:02.4

Pace

877

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
54:00.0	13,226m	2:02.4	190	955	28
1:30.0	369m	2:01.9	193	964	28
3:00.0	373m	2:00.6	199	985	27
4:30.0	367m	2:02.6	190	953	26
6:00.0	368m	2:02.2	191	958	27
7:30.0	430m	1:44.6	305	1350	32
9:00.0	319m	2:21.0	125	729	26
10:30.0	421m	1:46.8	287	1286	31
12:00.0	304m	2:28.0	108	671	25
13:30.0	421m	1:46.8	287	1286	31
15:00.0	311m	2:24.6	116	697	27
16:30.0	423m	1:46.3	291	1300	32
18:00.0	324m	2:18.8	131	749	26
19:30.0	421m	1:46.8	287	1286	31
21:00.0	310m	2:25.1	114	693	25
22:30.0	423m	1:46.3	291	1300	30
24:00.0	303m	2:28.5	107	667	25
25:30.0	419m	1:47.3	283	1272	31
27:00.0	300m	2:30.0	104	656	24
28:30.0	419m	1:47.3	283	1272	29
30:00.0	320m	2:20.6	126	733	25
31:30.0	422m	1:46.6	289	1293	30
33:00.0	289m	2:35.7	93	619	25
34:30.0	424m	1:46.1	293	1307	30
36:00.0	298m	2:31.0	102	649	24
37:30.0	416m	1:48.1	277	1251	30
39:00.0	307m	2:26.5	111	682	25
40:30.0	417m	1:47.9	279	1258	31
42:00.0	306m	2:27.0	110	678	24
43:30.0	421m	1:46.8	287	1286	30
45:00.0	313m	2:23.7	118	705	25
46:30.0	434m	1:43.6	314	1380	31
48:00.0	319m	2:21.0	125	729	27
49:30.0	381m	1:58.1	212	1031	30
51:00.0	376m	1:59.6	204	1002	30
52:30.0	376m	1:59.6	204	1002	29
54:00.0	383m	1:57.4	216	1042	30

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