Mike Fletcher 10000m row

10,000m

Meters

48:13.3

Time

2:24.6

Pace

625

Calories

Average Watts116
Calories Per Hour697
Stroke Rate23
Stroke Count1088
Drag Factor115

August 30, 2024 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:13.3 10,000m 2:24.6 116 697 23
8:37.0 2,000m 2:09.2 162 857 25
8:30.2 4,000m 2:07.5 169 880 26
14:23.5 6,000m 3:35.8 35 419 15
8:22.1 8,000m 2:05.5 177 909 26
8:20.5 10,000m 2:05.1 179 914 26

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Workout Graph

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