Mike Fletcher 20:00 row
5,014
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 127 |
November 11, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,014 | 1:59.6 | 204 | 1002 | 29 |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 27 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 29 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 30 |
| 16:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 30 |
| 20:00.0 | 964 | 2:04.4 | 181 | 924 | 29 |
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Workout Graph
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