Mike Fletcher 4:21 row
1,022m
Meters
4:21.6
Time
2:07.9
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 121 |
December 02, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,022m | 2:07.9 | 167 | 874 | 25 |
| 2:32.1 | 600m | 2:06.7 | 172 | 891 | 27 |
| 4:21.7 | 422m | 2:09.8 | 160 | 850 | 24 |
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Workout Graph
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