Dave McCabe 1:00:00 row
13,383
Meters
1:00:00.0
Time
2:14.4
Pace
804
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 115 |
February 08, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,383 | 2:14.4 | 144 | 795 | 804 | 23 | 133 |
| 12:00.0 | 2,580 | 2:19.5 | 129 | 743 | 150 | 24 | 115 |
| 24:00.0 | 2,717 | 2:12.4 | 150 | 817 | 166 | 23 | 130 |
| 36:00.0 | 2,703 | 2:13.1 | 148 | 809 | 164 | 23 | 137 |
| 48:00.0 | 2,708 | 2:12.9 | 149 | 812 | 164 | 23 | 145 |
| 1:00:00.0 | 2,676 | 2:14.5 | 144 | 794 | 160 | 24 | 141 |
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Workout Graph
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