Dave McCabe v1000m/1:00r...1 row
1,000
Meters
4:41.7
Time
2:20.8
Pace
58
Calories
111
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 5:41.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 114 |
June 30, 2026 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:41.7 | 1,000 | 2:20.8 | 125 | 741 | 22 | 111 | |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 741 | 22 | 111 | |
| r: 1:00 | 13 | ||||||
| r13 |
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Workout Graph
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