Dave McCabe 5:01 row
1,123
Meters
5:01.9
Time
2:14.4
Pace
67
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 113 |
August 01, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.9 | 1,123 | 2:14.4 | 144 | 798 | 67 | 19 | 122 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 20 | 122 |
| 5:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 0 | 122 |
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Workout Graph
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