Dave McCabe 10:07 row
2,031
Meters
10:07.3
Time
2:29.5
Pace
115
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 116 |
August 07, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,031 | 2:29.5 | 105 | 681 | 115 | 18 | 100 |
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 18 | 95 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 19 | 103 |
| 10:07.3 | 19 | 3:12.1 | 49 | 493 | 1 | 9 | 103 |
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Workout Graph
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