Dave McCabe 7:13 row
1,547
Meters
7:13.9
Time
2:20.2
Pace
90
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 115 |
August 10, 2026 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.9 | 1,547 | 2:20.2 | 127 | 746 | 90 | 20 | 106 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 21 | 102 |
| 7:13.9 | 504 | 2:12.8 | 149 | 833 | 31 | 19 | 110 |
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Workout Graph
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