Dave McCabe 5:07 row
1,130
Meters
5:07.8
Time
2:16.1
Pace
67
Calories
107
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 116 |
August 12, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 1,130 | 2:16.1 | 139 | 783 | 67 | 18 | 107 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 19 | 107 |
| 5:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 8 | 108 |
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Workout Graph
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