Dave McCabe v750m/2:00r...1 row
750
Meters
4:31.5
Time
3:01.0
Pace
41
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 764 |
| Overall Time | 6:31.5 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Stroke Count | 70 |
| Drag Factor | 117 |
October 11, 2026 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 750 | 3:01.0 | 59 | 543 | 15 | |
| 4:31.5 | 750 | 3:01.0 | 59 | 543 | 15 | |
| r: 2:00 | 14 | |||||
| r14 |
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Workout Graph
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