Dave McCabe 13:21 row
3,015m
Meters
13:21.9
Time
2:12.9
Pace
180
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 274 |
| Drag Factor | 114 |
April 04, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.9 | 3,015m | 2:12.9 | 149 | 812 | 20 | 113 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 89 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 117 |
| 13:21.9 | 775m | 2:10.2 | 158 | 845 | 19 | 133 |
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