Dave McCabe 12:40 row
3,031m
Meters
12:40.2
Time
2:05.4
Pace
192
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 113 |
April 10, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.2 | 3,031m | 2:05.4 | 177 | 910 | 21 | 123 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 106 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 125 |
| 12:40.2 | 642m | 2:04.7 | 180 | 920 | 19 | 140 |
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