Dave McCabe 5:24 row
1,074m
Meters
5:24.9
Time
2:31.2
Pace
57
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 112 |
August 06, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,074m | 2:31.2 | 101 | 648 | 22 | 103 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 101 |
| 5:24.9 | 87m | 2:23.1 | 119 | 711 | 19 | 106 |
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Workout Graph
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