Dave McCabe v3:00/r...5 row
332m
Meters
15:00.0
Time
22:35.4
Pace
18
Calories
77
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 332m |
| Overall Time | 15:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 38 |
| Drag Factor | 12 |
September 04, 2024 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 332m | 22:35.4 | 300 | 2 | 77 | |
| 3:00.0 | 332m | 4:31.0 | 18 | 360 | 13 | 76 |
| 0 | 76 | |||||
| 0 | 73 | |||||
| 0 | 84 | |||||
| 0 | 78 | |||||
| r0m |
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Workout Graph
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