Dave McCabe 6:09 row
1,220m
Meters
6:09.7
Time
2:31.5
Pace
66
Calories
96
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 117 |
September 25, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.7 | 1,220m | 2:31.5 | 101 | 646 | 25 | 96 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 98 |
| 6:09.7 | 250m | 2:19.4 | 129 | 744 | 25 | 95 |
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Workout Graph
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