Dave McCabe 10:06 row
2,067m
Meters
10:06.7
Time
2:26.7
Pace
115
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 117 |
September 26, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,067m | 2:26.7 | 111 | 681 | 24 | 103 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 98 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 107 |
| 10:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 106 |
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