Dave McCabe 10:04 row
2,247m
Meters
10:04.9
Time
2:14.6
Pace
132
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 82 |
October 06, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,247m | 2:14.6 | 144 | 793 | 28 | 114 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 107 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 119 |
| 10:04.9 | 14m | 2:55.0 | 65 | 524 | 0 | 118 |
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