Dave McCabe 5:12 row
1,024m
Meters
5:12.5
Time
2:32.5
Pace
55
Calories
93
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 118 |
October 15, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,024m | 2:32.5 | 99 | 639 | 22 | 93 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 93 |
| 5:12.5 | 40m | 2:36.2 | 92 | 615 | 14 | 94 |
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Workout Graph
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